The festival of lights and season of love, positivity is here! Yes, we are all excited as the Diwali is approaching right around the corner. As you pull up your sleeves to enjoy the Diwali festivities with your loved ones don’t forget to take care of your health! As soon as we finish styling our …
Festivities of Diwali are in the air! With Dhanteras coming round the corner, do you know that Dhanteras and National Ayurveda Day have a deep connection in our history? Dhanteras is still widely seen as an auspicious time to purchase jewellery, silverware, and steelware. Purchasing money or metal on dhanteras is thought to bring tremendous …
The Holy Relation between Dhanteras and National Ayurveda Day Read More »
Have your days gone by wondering why he is not paying as much attention as you want? Or have you ever pondered upon the possibility of having the man you love with you as your partner? Well, you have landed at the right place & at the right time. Love stories don’t have to be …
Today we live in a world surrounded by toxicity in all forms. Toxins are present in almost everything we ingest and come into contact with, and they can enter the body and lead to chronic health issues. Therefore, elimination or flushing of toxins has become the key to wellness in today’s sedentary lifestyle. Detoxification, mostly …
“Dil Bechara, Laparvahi se maara” Yes, you read that right! The tiny organ in our body, the heart, acts as our life’s engine. It looks after the most vital human body operations, but we often ignore taking care of our little buddy’s health. Primary cause for Heart Diseases? Stress, a sedentary lifestyle, poor diet, obesity, …
Manage High BP’ silent killer’ with these Ayurveda Remedies Read More »
When we feel lost and nothing can be visible in dark we must remember there is always a light guiding us to help us find the right path. Counselling can be that light for you. We realize that it’s okay to not be okay & we extend full support in form of counselling to help …
COUNSELLING CHANGED LIVES OF THESE BOLLYWOOD CELEBRITIES Read More »
Losing weight is easy, said no one ever! But what if we spill the secret beans for weight loss? Ayurveda has the answers to your weight loss questions. Here are some top Ayurveda weight loss tips that will actually work for you. 1. Start your day with warm water Take the most refreshing step on …
We all recognize this famous dialogue quoted in 3 idiots! While the sentence in itself makes a lot of sense, one can only be capable when they are at the steering wheel, commanding the vehicle of their life against all the odds. Becoming a successful master of your own life is not as easy as …
Relationships have become a sensitive matter nowadays with rapidly changing dynamics and swiftly growing technological dependence. One thing that can never change is human interaction & need for human relationships. This blog will help you navigate some researched, tested, and proven methods for a long-lasting relationship. Quantity over quality: Spending time with your partner must …
If you are reading this blog, you can certainly relate to the word or feeling known as ‘stress’. To sum it up in a single line, “stress is being overwhelmed or unable to cope with mental or emotional pressure” Sounds familiar? Yes, because we all have been through it. We all deal with stress in …
Stress – What are its impacts and ways to cope with it? Read More »
“Your skin is the reflection of your inner health; make sure it oozes in the glow.” The GenZ is on a constant hunt for new advances that are taking place to improve skin health and make it look its best! In today’s sedentary lifestyle, irregular sleep patterns, junk food consumption, or unhealthy dietary habits can …
Mental health is an eminent part of our lives; however, its awareness remains almost negligible to date. Various organizations have been tirelessly working to spread awareness and help those in need. Have you ever felt overwhelmed? Or does going out and meeting new people scare you? Does it have any physical signs, or does it only …
What is the difference between Stress and Anxiety? Read More »
