Our body is a temple where our holy spirit resides; thus, feeding our soul with peace and naturally sourced ingredients is the best way to heal your body. As per Indian Vedic, the kitchen is revered as the heart of the home, where families gather to prepare nourishing meals for the body, mind, and spirit. …
Heal Your Body From These 5 Natural Healers In Your Kitchen Read More »
Festivities of Diwali are in the air! With Dhanteras coming round the corner, do you know that Dhanteras and National Ayurveda Day have a deep connection in our history? Dhanteras is still widely seen as an auspicious time to purchase jewellery, silverware, and steelware. Purchasing money or metal on dhanteras is thought to bring tremendous …
The Holy Relation between Dhanteras and National Ayurveda Day Read More »
Today we live in a world surrounded by toxicity in all forms. Toxins are present in almost everything we ingest and come into contact with, and they can enter the body and lead to chronic health issues. Therefore, elimination or flushing of toxins has become the key to wellness in today’s sedentary lifestyle. Detoxification, mostly …
“Dil Bechara, Laparvahi se maara” Yes, you read that right! The tiny organ in our body, the heart, acts as our life’s engine. It looks after the most vital human body operations, but we often ignore taking care of our little buddy’s health. Primary cause for Heart Diseases? Stress, a sedentary lifestyle, poor diet, obesity, …
Manage High BP’ silent killer’ with these Ayurveda Remedies Read More »
Losing weight is easy, said no one ever! But what if we spill the secret beans for weight loss? Ayurveda has the answers to your weight loss questions. Here are some top Ayurveda weight loss tips that will actually work for you. 1. Start your day with warm water Take the most refreshing step on …
Blood pressure is one of the most growing concerns of the world. According to WHO (World Health Organization) reports in India, approximately 220 million people live with hypertension! Certainly, the modern sedentary lifestyle plays a significant role in elevating BP. Now you may wonder, what are the leading causes of high blood pressure and what …
Ayurvedic Diet Tips to manage High Blood Pressure Read More »
Are you tempted by sizzling spicy foods or got a sweet tooth? Well, as tempting as these flavours may feel to your taste buds, they certainly are not healthy for your liver! In Ayurveda, the liver is considered the seat of emotions and gateway to your soul. As per ayurvedic scriptures, the liver is referred …
7 Ayurvedic Home Remedies to keep your liver healthy Read More »
“Your skin is the reflection of your inner health; make sure it oozes in the glow.” The GenZ is on a constant hunt for new advances that are taking place to improve skin health and make it look its best! In today’s sedentary lifestyle, irregular sleep patterns, junk food consumption, or unhealthy dietary habits can …
Our body can get accustomed to whatever we feed it & in modern times, with the advancement of medicine, humans have started relying on medicines more than natural remedies. Diseases that can be avoided have become a norm, and medicines are in fashion. In this era where air & water are contaminated, and our surroundings …
Copper has been used for centuries in Ayurveda because of its inherent ability to strengthen and heal. Using copper containers to keep your drinking water is an excellent way to incorporate more copper into your daily life. Sipping into the goodness of “Tamra Jal” or “copper water” has many health benefits as it is infused …
Why you should always drink water from a copper vessel? Read More »
