Ayurveda

The Holy Relation between Dhanteras and National Ayurveda Day

Festivities of Diwali are in the air! With Dhanteras coming round the corner, do you know that Dhanteras and National Ayurveda Day have a deep connection in our history? Dhanteras is still widely seen as an auspicious time to purchase jewellery, silverware, and steelware. Purchasing money or metal on dhanteras is thought to bring tremendous …

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Manage High BP’ silent killer’ with these Ayurveda Remedies

“Dil Bechara, Laparvahi se maara” Yes, you read that right! The tiny organ in our body, the heart, acts as our life’s engine. It looks after the most vital human body operations, but we often ignore taking care of our little buddy’s health. Primary cause for Heart Diseases? Stress, a sedentary lifestyle, poor diet, obesity, …

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Ayurvedic Diet Tips to manage High Blood Pressure

Ayurvedic Diet Tips to manage High Blood Pressure

Blood pressure is one of the most growing concerns of the world. According to WHO (World Health Organization) reports in India, approximately 220 million people live with hypertension! Certainly, the modern sedentary lifestyle plays a significant role in elevating BP. Now you may wonder, what are the leading causes of high blood pressure and what …

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Why you should always drink water from a copper vessel?

Why you should always drink water from a copper vessel?

Copper has been used for centuries in Ayurveda because of its inherent ability to strengthen and heal. Using copper containers to keep your drinking water is an excellent way to incorporate more copper into your daily life. Sipping into the goodness of “Tamra Jal” or “copper water” has many health benefits as it is infused …

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